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Bring Plants to the Party!

16/4/2021

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I'm so excited to review of of my favourite products!
​Sponsored Post for Three Spirit Drinks (https://threespiritdrinks.com)
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Dinner for One?

11/2/2021

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SCREW VALENTINES DAY! Am I right or am I just a young spinster who prefers the company of Olive Oil and her Dog? Probably both! Valentines Day is just another day, but if you're  a drama queen like me, then come on a food journey that'll have you saying 'I cooked, I ate and it was beautiful' on Monday morning.

For all my lonely hearts in lockdown out there, here are my favourite one portion recipes that'll knock your socks off on a day of *yawn* romance. The best part? They're not made for sharing! (tap each image for recipe post)
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My 5 Favs: August 2020

1/9/2020

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 + I'm still here I promise!
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Vegan Nugget Taste Test

8/7/2020

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I made 18 Vegan Chicken Nuggets so you wouldn't have to.
Looking for the breakdown of prices, ingredients and textures of my Vegan Nugget Video? Catch the results and the video below!

The following price and nutritional information is accurate as of 9th July 2020

Fry's Family: https://www.fryfamilyfood.com/uk/our-food/vegan-chicken-nuggets/
INGREDIENTS: Crumb: Wheat Flour, Yeast, Improving Agent (Vitamin C), Sunflower Oil. Nugget: Vegetable Protein (11%) (Soy, Wheat), Wheat Flour, Flavourings, Maize Starch, Yeast Extract, Plant Fibre, Thickener (Methyl Cellulose), Salt, Rosemary, Marjoram, Sage, Mustard Seeds, Anti-caking Agent (E551), Garlic.


​Sainsbury's Plant Pioneers: https://www.sainsburys.co.uk/gol-ui/product/plant-pioneers/sainsburys-vegetarian-chicken-nuggets-320g
INGREDIENTS: Rehydrated Textured Soya Protein (37%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Onion Purée, Lemon Juice, Rice Flour, Chickpea Flour, Stabiliser: Methyl Cellulose; Wheat Gluten, Flavouring, Soya Protein Concentrate, Yeast Extract, Onion Powder, Maltodextrin, Garlic Powder, Salt, Yeast, Cornflour, Black Pepper, Sunflower Oil, Raising Agents: Diphosphates, Sodium Hydrogen Carbonate; 
Wheat Starch.

Tesco Plant Chef: 
https://www.tesco.com/groceries/en-GB/products/306493425
INGREDIENTS: Water, Soya Protein Concentrate (17%), Wheat Protein, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sunflower Oil, Soya Protein Isolate (5%), Maize Starch, Flavouring, Wheat
 Starch, Thickener (Methyl Cellulose), Onion Powder, Garlic, Lemon Juice, Yeast, Dextrose, Sugar Cane, Salt, White Pepper, Iron, Vitamin B12.

Quorn Crunchy Nuggets: 
https://www.quorn.co.uk/products/vegan-nuggets
INGREDIENTS: Mycoprotein (54%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Vegetable Oils (Sunflower, Rapeseed), Water, Wheat Starch, Firming Agents: Calcium Chloride, Calcium Acetate; Pea Protein, Potato Protein, Salt, Natural Flavouring, WheatGluten, Pea Fibre, Wheat Semolina, Yeast, Stabilisers: Carrageenan, Sodium Alginate; Sage & Sage Extract, Onion Powder, Garlic Powder, White Pepper, Onion Extract, Colour: Paprika Extract; Raising Agent: Ammonium Bicarbonate.


THIS Isn't Chicken Goujons: https://this.co/products/goujons-with-breadcrumbs/
INGREDIENTS: Water, Breading (Wheat Flour, Water, Corn, Modified Wheat Starch, Raw Cane Sugar, Salt, Wheat Starch, Onion Powder, Yeast, Garlic Powder, Soya Lecithin, Dried Sage, Paprika, Black Pepper), Soya Protein Concentrate, Rapeseed Oil, Flavouring, Pea Protein Isolate, Modified Tapioca Starch, Potato Starch, Salt, Pea Fibre, Maltodextrin, Titanium Dioxide, Iron, Vitamin B12.


Marks and Spencer's Plant Kitchen: https://www.marksandspencer.com/c/food-to-order/adventures-in-food/plant-kitchen
INGREDIENTS: Soy Protein
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Social Distance Party!

24/6/2020

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Packing and experiencing a social distance event after months was fun and exciting but also absolutely terrifying and anxiety including!

In this video I say distance a LOT and make some delicious vegan versions of my childhood favourite sandwiches that'll make everyone drool!
I wanted to share my experience and some tips that I picked up especially given that the laws are changing in the UK.
I hope you enjoy!
Love,
​Dee xx
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What I Eat in a Day: Lockdown Edition

8/6/2020

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What does a vegan food blogger who's learning chef skills eat in a day? Watch to find out!

I finally made a video of What I Eat in a Day with some of my favourite recipes from the site.
I hope you enjoy it!

Love,
Dee xx


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Unemployment During Corona; Guilt, Netflix and More Guilt

11/5/2020

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Everything has gone wrong. What am I supposed to do?
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My5: Sainsbury's Vegan

13/4/2020

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My 5 Favourite Vegan Food and Wine Items available at Sainsbury's!
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My5: Small Businesses to Support in London

4/4/2020

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Splash your cash meaningfully with these 5 ways to help Small Businesses during the Covid-19 Crisis!
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Welcome!

27/3/2020

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Thank you so much for supporting the They and Us website!

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    Dee Mehta

    Dee Mehta, founder of They and Us and creator of Vegan Dee

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